Wednesday, 12 November 2008
Should I stay or should I run....
As I look out the window tonight, I am so not tempted to go out there and run at all - it's cold out there! But, there is a full moon, the air is crisp and I will warm up real fast. Now, I just need to kick myself in the butt and get out. Oh, how I would prefer to curl up with a good book instead tonight- but...must exercise, especially with a sedentary job like mine. So, off I go....
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Daily exercise is always best. It is the only thing that I know which keeps me totally level.
ReplyDeleteMonday was BodyJam. Last night was BodyPump. Tonight I cycled. Tomorrow BodyJam. Friday night cycling.